Tuesday, March 16, 2010

I am ......

I was hoping to stabilize on p3 but I am not having such luck. I believe it is ALL water weight packing back on. I can feel the constant swelling and it is no fun.

2 weeks of p3 and I'm starting today back on p2.

I have been reading about the Wilson's Temperature Syndrome with renewed interest. It has taking me a bit to figure out my way around their website. One thing of interest that caught my eye was about the severe edema (water retention) that people have with low thyroid. The doctors there even suggest that Hashimoto's can often be reversed with a proper protocol of letting the thyroid rest and especially if current med treatment doesn't seem to be working. I am hoping my doc will take the time to read the information to help me. It even appears that my hubby is showing symptoms too!! If I could get him help, that would make a WORLD of difference in his life too. Give him back his energy & zest.. wow... I cannot imagine!

I was pretty excited to see the hcg protocol mentioned in the website in proving how hormones can be related to thyroid & other glandular problems. Half of pms symptoms are really thyroid issues: bloating, mood swings, irrational emotions, etc. It has been noticed, too, that many women with thyroid problems have 'remissions' during pregnancy due to the hcg!

If I can find a thermometer that actually works I will start taking my body temperature every 3 hours to see what is going on. Anything different than 98.6 is a problem because our body runs properly only at that temperature. Another tidbit I found interesting is about the symptom of retaining body fat. It happens because our body is 'cold' and the added mass helps retain body heat. Their example was about when people are cold, they hunch themselves into a ball to keep warm. This is a body instinct and when we are running even 1/2 a degree cold, our body holds onto fat and water to keep things warm.

I found 1 doc in my state that knows how to treat this problem, but he costs $450 for the first visit!! GAH! I thought my doctor was expensive! LOL! I found one in the next state over that is only $135 but 6 hours away? I think. hmm.. gotta figure this one out.

hmmm.. I KNOW I had a health tip I wanted to post, but I cannot remember right now. Oh well. It has been a very rough week for me emotionally. I noticed lately that I have become unusually foggy & nutty that is not me. It is like ME is trapped inside and I get very upset I am trapped! Thankfully yesterday it seemed to break away and I am a little better. I stumbled upon Lifetime or life tv or something like that a show called 'how to look good naked' that has touched me in a deep place in a good way.

I constantly reject myself as inadequate and ugly because of my fat. "I am who I think you think I am!" and THAT needs to change right NOW! I need to stop striving to please 'man' and just be who I am created to be.

Sunday, March 7, 2010

on p3 for now

On p3 now and enjoying eating again. Although, I still keep forgetting on many days. I'm focusing on getting in the calories needed to keep stable instead of gaining.

The unseasonably warm weather is making me hunger for spring already! Otherwise there's nothing much else to update on. I'm re-learning guitar and teaching my 2 eldest along with me. All the kids are wanting piano lessons, so we're busy with that. I picked up the meat and ground up the suet and found it works perfectly for cooking popcorn and anything else. I don't need to cook it down like I did the pig fat 2 years ago. Thankfully.. something that is easy! I've found that lard, suet & tallow are the 3 most stable & healthy fats to cook with at high temps (plus coocnut oil, but that is soooo expensive). Butter & olive oil should not be used at frying temps because they turn carconegenic at high heat. I think I will call the butcher and ask for the suet every time he gets some in. ... gotta put that on my list of things to remember to do.. now, where is my pen...... ***wanders off, only to get distracted with something like dishes or sweeping the floor for the umpteenth time today....***

One day soon I will have nothing to do and I will look back on all this in amazement that I survived! LOL! Ah, the joys of life.

Wednesday, March 3, 2010

FINALLY!!

I've been hoovering for the past several days at 180.6, then yesterday hit 180.4.... I think I only have one day or half a day left of hcg and was HOPING to get to the 170's this round.... today I stepped on the scale and found 179.6!!!!

YES! I'm noticing the inches are being lessened. I haven't measured myself yet, but can see the changes in my rib fat as well as in my belly.

Here's an interesting article I found last night:
Hormonal Imbalances & Thyroid Disease.